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What does “plant-based” mean?

I use the term “plant-based” over “vegan” when talking about health because veganism encompasses much more than a diet. Also, being vegan doesn’t necessarily mean being healthy! So what I really mean by plant-based is a diet that focuses on whole food plants! If you go through my programs and still want to include some animal products in your diet, you’re absolutely free to do so!

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Be the first to know when registration opens for The PSG Membership!
Limited spots will be available as we roll out the membership, so enter your details below to get on the waitlist.

Let's make delicious plant-based food together!

Sign up below and cook alongside me live. In each free class, we'll cook a simple but delicious plant-based meal together, perfect for the weeknight, in under one hour!

Save your spot in the program!

Be the first to know when registration opens for The Plant-Based Intro Program!
Limited spots will be available as we roll out this program, so enter your details below to get on the waitlist.

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Spend three months diving deep into your individual health and nutrition goals with me guiding and supporting you every step of the way.
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Get The Plant-Based Quick Start Guide

This guide is packed with easy-to-implement information designed to help you add more plants into your diet in an easy, effortless way!
Enter your details below and get the guide, plus more plant-based resources sent straight to your inbox.

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