Stop wondering *how* and finally just do it with this 70+ page guide. Inside you'll learn exactly how to master a plant-based diet that works for you while falling in love with food again so you can live the life you're meant to live.Get the guide ($14)
EATING PLANT-BASED CAN BE TOTALLY OVERWHELMING.
I'm a food-loving, healthy-eating nut who used that passion to become a holistic nutritionist and personal chef. Over years of searching for true health, I tried ALL the diets out there and finally found plant-based when I was about to give up.
From the very beginning of eating plant-based, I knew I was onto something.
Instead, it should enhance your entire life!
I dive into all of this, and more, inside my Ultimate Guide to Eating Plant-BasedI'm ready for the guide!
The healthiest people eat a diet that works for them instead of being a slave to their diet.
When you're bouncing from one diet to another, you're making eating healthy way harder than it needs to be! Not only that, but you're actually harming your health instead of improving it... and that's what drew you to healthy eating in the first place, right?
No matter where you're starting from, these guidelines will show you that you actually CAN do this!
I break down the few supplements you need on a plant-based diet, including recommended dosage and some optional extras.
This checklist gives you small, daily actions you can start right now.
Nix the overwhelm and confusion of grocery shopping for your first plant-based meals with these handy tips.
Never wonder how to adapt one of your favorite recipes again with my favorite plant-based swaps for common animal products.
The things I wish someone had told me when I started this journey six years ago.
An entire week of breakfast, lunch, dinner, dessert, and snack
recipes plus shopping lists and prep sheets.
So you can have a fuss-free healthy start to your day and stay energized until lunch time.
Get dinner on the table in under an hour with no boring repeat meals.
For quick sweet treats that work just as well for an afternoon pick-me-up as they do a post-dinner treat.
Become your healthiest self
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