Your cells are literally created by the food you consume! So making empowered choices about what you build your body with is the key to your wellness.
Cooking plants correctly is something few people know how to do and most people need help learning. Once you do though, plant-based food can be the most delicious food you’ve ever tasted!
I know, because I’ve been
Despite all the amazing advances in medicine and technology we have in our modern world, true health still begins and ends with what we feed our body, and how we take care of it.
Yet you’re still looking for that one thing that will get rid of those stomach aches, clear up your skin, strengthen your immune system, and give you the vitality you’ve only dreamed of, right?
Someone who wouldn’t recommend a complete overhaul of your diet overnight that leaves you unhappy, unsatisfied, and frankly, just plain OVERWHELMED? Someone who understands that your diet is unique to you and works with you to craft the right diet for your needs and lifestyle?
I’ve got good news: You’ve
Plant-Based Personal Chef & Certified Holistic Nutritionist, M.S. in Hospitality, Entrepreneur, Global Citizen,
Wife, Daughter, Friend, Sister…
Growing up in a family of eight, there were always many hungry mouths to feed and dinner preparation each night quickly became my favorite part of the day. Helping my mother prepare healthy meals centered around whole plant foods every evening instilled in me a deep passion for cooking, experimenting in the kitchen, and feeding other people.
I suffered through sickness, joint pain, horrible acne, chronic inflammation and major digestive issues. It got so bad that I spent months at a time in bed from gut issues, limping around on crutches from joint inflammation, and years upon years of blunted self-confidence due to a face full of pimples.
I spent the next several years learning. I got my master’s in hospitality management because I knew I wanted to help people have amazing experiences. Then I worked my way through plant-based culinary school, eager to enhance my cooking skills. Finally, wanting to understand the science and power behind plant-based nutrition, I studied to become certified in holistic nutrition.
After trying all the different diets, reading up on all the conflicting approaches to nutrition, and growing increasingly desperate, thinking I’d never feel better again, I finally decided to go completely plant-based in 2016. I thought I’d try it for a little while and then go back to eating animal products and gave myself a thirty-day plants-only challenge. But in those thirty days, the incredible diversity of plant-based foods and cooking methods opened up a passion for plants in me, and when the thirty days were up, I just kept going… and I’ve never stopped.
Now we’ve reached the present, where I’ve combined my passion for helping people with my education in plant-based cooking and holistic nutrition, along with my success healing my own gut, skin, inflammation, and joint pain, to create this community. Plants So Good allows me to help more people eat more plants, feel amazing, and live a life in which they can truly thrive. I hope you’ll choose to thrive with me.
If i can go through all that and come out the other side vibrantly healthy, virtually pain-free, with the clearest skin i’ve had since i hit puberty, then so can you!
You’ve made it this far.
Don’t give up now!
Get started on your plant-based journey with The Ultimate Guide to Eating Plant-Based and learn the foundations of eating a plant-based diet in a healthy sustainable way.
Dive deep into your unique health requirements & learn how to heal your body, make incredible plant-based food, and thrive like never before in my individualized health and nutrition coaching program.
Want a whole bunch of healthy, delicious recipes plus loads of free resources on plant-based cooking & nutrition?
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